Welcome

Trench Health and Fitness
Trench Health and Fitness have been providing comprehensive corporate health assessments and programs since 1995, building an enviable reputation as one of WA’s leading corporate health specialists.

Current research has shown an irrefutable link between staff health and productivity. For every dollar invested in a health and wellness program your organisation will enjoy a return on investment of between $3 – $10. It is our vision and passion to provide innovative health and wellness programs in order to facilitate change. We are about partnering with companies to help improve the health and wellbeing of staff. We are not just about delivering a service, we aim to help our clients make lasting lifestyle changes through coaching and motivation over time.

Corporate Health Solutions
Trench have a wide range of corporate health options, ranging from one off presentations, classes and blood pressure checks, through to comprehensive tailored annual wellness programs for your workplace. With the aim of strengthening workplace relations, improving staff performance and ultimately enhancing the health culture of your workplace.

Online Wellness Solutions
At Trench we have been spending the past year building and developing custom online software to enhance our clients experience with us. We have three online programs dedicated to offering a friendly competitive element to exercise and making healthier lifestyle changes. These programs are an excellent way to bridge the gap between staff across multiple offices located in both rural and city locations.


Fitness Solutions

Trench Health and Fitness have a fitness studio in Shenton Park, located inside the Arthritis WA Centre. We also service and manage a number of workplace gyms in the Perth CBD.

 

 

Want More? Check out our Whats On Weekly page for the latest workouts, healthy recipes and more!