Welcome
Trench Shenton Park gym has a range of training options. From regular gym memberships to specialised individual training programs.
Opening hours are:
Monday to Thursday: 6am – 8pm
Friday: 6am – 2pm
Saturday: 8am – 12pm
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Gym Memberships |
Circuit & Building Bones Memberships |
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One Month Trial* |
$98 |
One Month Trial* |
$110 |
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Six Months |
$355 |
Six Months |
$630 |
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Twelve Months Direct Debit |
$685 |
Twelve Months Direct Debit |
$1,344 |
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Twelve Months Invoice |
$600 |
Twelve Months Invoice |
$1,200 |
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Personal Training (One on One) |
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30 Minutes Single Session |
$52 |
60 Minutes Single Session |
$82 |
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30 Minutes 10 pack |
$495 |
60 Minutes 10 pack |
$780 |
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30 Minutes 20 pack |
$935 |
60 Minutes 20 pack |
$1,475 |
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|
Personal Training (Two on One) |
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|
30 Minutes Single Session |
$40 pp |
60 Minutes Single Session |
$53 pp |
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|
30 Minutes 10 pack |
$380 pp |
60 Minutes 10 pack |
$503 pp |
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| 30 Minutes
20 pack |
$720 pp | 60 Minutes
20 pack |
$954 pp |
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CIRCUIT TRAINING
Circuits are a great way to keep fit and have fun, in a social easy going environment.
PERSONAL TRAINING
At Trench Health & Fitness we have tertiary qualified trainers to help you set and achieve your personal goals from weight loss to sport specific training.
BUILDING BONES
Building Bones classes aim to educate you on the risks associated with osteoporosis and the positive effect that strength training will have on your bone density.
The classes offer you a chance to prevent further bone mineral loss and to improve your overall health.
