The Trench Team

staff-petePeter Trench – Managing Director

Peter Trench, Managing Director of Trench Health and Fitness, has been delivering comprehensive health and fitness packages to businesses across Australia since 1993. Trench Health and Fitness has established itself as a respected and leading supplier of workplace corporate health services. In 2006 Peter received a 40 under 40 Award in recognition of his business leadership and commercial achievement in WA.

The flexibility of Peter’s carefully designed programs enables Trench Health and Fitness to successfully introduce quality programs to both large and small businesses. Businesses today are becoming more aware of the need to take an interest in the physical and mental health and fitness of their employees. Peter enjoys the challenge of customising programs to suit those who live and work long hours in remote mining areas as well as nine to five in the metropolitan area. His skills and experience assist Trench Health and Fitness in effectively setting up on-site facilities, delivering tailored programs and providing cost savings and tangible benefits to clients.

Specialising in:

– Design and implementation of “workplace wellness programs” for Australian workforces.
– Coaching and mentoring individual executives to better health
– Coaching and mentoring athletes


Mike Hug Mike Hug– Accredited Exercise Physiologist

Bachelor of Science (Exercise Physiology and Sport Science)

Mike plays Amateur football for Cottesloe Football Club and is well travelled having seen most of Asia and Europe. His favourite destination to date is Switzerland. Mike represented Murdoch University at the 2013 Uni Games in AFL, Handball and Athletics

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Staff - DaisyDaisy Ellis – Exercise Physiologist/ Health and Lifestyle Coordinator

Bachelor of Science (Exercise and Sport Science)

Daisy studied at Edith Cowan University. She completed her final year in Exercise Physiology in 2012. Daisy worked as a sports trainer with various sporting clubs whilst studying.


Sharon Walshaw – Gym Instructor

Qualifications: Cert 3 in Fitness and Cert 4 in Personal Training, WestCoast Tafe. 8 years experience

Background : Current Surf Life Saver at Scarboro Surf Life Saving Club. Compete in Masters division of Surf Life Saving with best events swimming and double ski. Also completes in Iron Woman. Loves Red wine and Champagne


Jess Coshan – Accredited Exercise Physiologist



Zoe Verazzi – Accredited Exercise Physiologist 

Zoe Verrazzi

Zoe is a recent graduate from The University of Western Australia. She has several years’ experience working in corporate health, completing exercise assessments, exercise prescription, personal training and group exercise classes. Zoe is an Accredited Exercise Physiologist with ESSA and loves helping clients achieve their goals, especially their weight loss or sporting goals.


Emily Calton – Accredited Practising Dietitian

Emily Calton

Emily has several years’ clinical experience working with a variety of clients including children, adolescents and adults. She has also consulted in the design of nutrition interventions for research studies and lectured in the undergraduate Nutrition program at Curtin University. Emily is also an accredited Sports Dietitian with a passion for improving the performance of elite and recreational athletes through nutrition.